Tag Archives: balanced diet

What Hormones Can Do For You

Former Biggest Loser trainer Jillian Michaels is leading the revolution for a healthy, organic┬álifestyle aimed at revving up the body’s metabolism. Jillian emphasizes time and time again that fuel foods such as vegetables, fruits and nuts can provide amazing benefits. … Continue reading

Posted in power foods | Tagged , , , , , | Leave a comment

Salmon: Healthy Food for the Heart

Fat is usually something that is always avoided by health conscious consumers. These consumers check the fat content, along with calories and carbohydrates, under the nutrition facts on whatever product that they are purchasing. When it comes to seafood, fat … Continue reading

Posted in Featured | Tagged , , | Leave a comment