preloder

Menu

Union Street Menu

entrees

  • BBQ CHICKEN THIGHS

    • $13.99/lb

    Natural skinless chicken, paprika, chili powder, cumin, brown sugar,
    oregano, salt, lite bite® bbq sauce.
    *4oz.|$3.49 | 255 Cal.| Points: 6, New Points: 6

  • PETITE FILET SKEWER

    • $6.95/skewe

    Certified angus natural beef, herbs, ev olive oil, garlic, dijon mustard,
    pepper, kosher salt, lemon juice & zest.
    *4oz.(1 skewer)| 289 Cal.|Points:7, New Points:7 

  • ALL NATURAL CHICKEN ENCHILADA**

    • $5.95/portion

    2 extra thin corn tortillas, lite bite red chili sauce, green chilies, 50% lite cheddar.
    *7oz. (2 enchiladas)|230 Cal.| Points:4, New Points:6

  • SPICED CHICKEN BREAST**

    • $14.99/lb

    Mary’s® chicken, fresh ground cayenne pepper, cumin, cinnamon, paprika, ev olive oil.
    *5oz. |$4.37| 195 Cal.| Points: 4, New Points: 5

  • SESAME CHICKEN**

    • $14.99/lb.

    Mary’s® chicken , green onions, sesame seeds, sesame oil, garlic, ginger, cayenne, soy sauce, spices *5 oz. |$4.37 | 245 Cal.| Points: 5, New Points: 6

  • CHICKEN MOLE PIE**

    • $6.95/ea.

    Organic Cornmeal, Chicken Breast, Raisins, Parmesan Cheese,
    Tomato, Herbs, Peanut Butter Slice |286 Cal.| Points Plus 7

  • LEMON AND HERB CHICKEN BREAST

    • $14.99/lb

    Mary’s® chicken, lemon, herbs, ev olive oil.
    *5oz. |$4.22|195 Cal.| Points:4, New Points: 5 

  • ATLANTIC SALMON*

    • $26.99/lb

    Atlantic salmon, kosher salt, black pepper.
    *5oz. |$6.87| 202 Cal.| Points:5, New Points: 5

salads

  • ASIAN CHICKEN SALAD

    • $10.95

    Organic Napa cabbage, roasted Mary’s® chicken, organic carrots, red bell peppers, lite bite® hoisin dressing. 253 Cal. | Points: 5, New Points: 7

  • CAESAR SALAD w/ CHICKEN

    • $10.95

    Organic romaine lettuce, roasted mary’s® chicken, grated parmesan cheese,
    lite bite® caesar dressing. 359 Cal.| Points: 2, New Points: 3 

  • SALMON w/ ORGANIC BABY KALE

    • $12.95

    Organic baby kale, salmon, lite bite® sherry vinaigrette.
    443 Cal.| Points: 11, New Points: 12 

  • GRILLED VEGETABLE SALAD

    • $9.95

    Organic romaine lettuce, grilled vegetables, lite bite® balsamic vinaigrette. 222 Cal. |Points: 5, New Points: 5

sides new Union

  • FRITTATA WITH SPINACH

    • $4.50/slice

    Eggs, spinach, mushrooms, parsley, extra virgin olive oil 1 slice |161 Cal.| Points: 4, New Points: 4

  • GRILLED VEGETABLES

    • $12.99/lb

    Eggplant, zucchini, peppers, portabella mushrooms, onions.
    **5oz. |$3.74 | Calorie Count Varies

  • MASHED CAULIFLOWER

    • $8.99/lb

    Cauliflower, low fat cream cheese, parmesan, chicken broth, butter.
    **9oz. |$5.05|145 Cal.| Points: 3, New Points: 4

  • CAULIFLOWER CHICKPEAS

    • $12.99/lb

    Roasted cauliflower, garbanzo beans, Spanish olives, red pepper, kosher salt, ev olive oil.
    **5oz. |$4.05 |200 Cal.| Points: 4, New Points: 5

  • BULGUR w/ WILD MUSHROOMS

    • $12.99/lb.

    Whole wheat bulgur, cremini and wild mushrooms, onion, rosemary, garlic, parmesan cheese, parsley, kosher salt.
    **6oz.|$4.49 | 182 Cal.| Points: 4, New Points: 5

  • CHICKEN POLENTA SALAD

    • $12.99/lb

    Mary’s® chicken, organic polenta, celery, red bell pepper, cilantro, red onion, parmesan, jalapeño, ev olive oil.
    **5.5oz.|$4.46 |157 Cal.| Points: 3, New Points: 4

  • ORGANIC BLACK BEAN SALAD

    • $12.99/lb.

    Organic black beans, corn, red bell pepper, jalapeño, lime juice, orange, cilantro, ev olive oil, oregano, cumin, kosher salt, black pepper.
    **6oz.|$4.49 | 198 Cal.| Points: 4, New Points: 5

  • ORGANIC QUINOA w/ APRICOTS & ALMONDS

    • $12.99/lb

    Golden quinoa, red quinoa, onions, vegetable broth, dried apricots, almonds, scallions, mint, cilantro, orange zest, kosher salt, black pepper, evoo, orange juice, lemon juice, mustard
    **5oz. |$3.74 | 298 Cal.| Points: 6, New Points: 8

  • ROASTED ORGANIC YAMS ( Organic yams )

    • $9.99/lb

    garlic, thyme, ev olive oil, salt, pepper.
    **6oz. |$4.49 |206 Cal.| Points: 4, New Points: 5

  • ORGANIC QUINOA w/ CORN & JALAPENO

    • $12.99/lb

    Organic quinoa, corn, jalapeño, vegetable broth.
    **5oz. |$3.74 | 206 Cal.| Points: 4, New Points: 5

  • SAUTÉED BROCCOLI

    • $12.99/lb

    Broccoli, ev olive oil, garlic, lemon zest, red pepper flakes.
    **5oz. |$3.74 | 61 Cal.| Points: 1, New Points: 2

  • ORGANIC KALE SALAD

    • $15.99/lb

    Organic Kale, Organic Yam, Red Onion, Walnut, Apple Cider Dressing
    **3.5oz |$3.28 |167 Cal.| Points: 3, New Points: 5

  • ASIAN ORGANIC TOFU SALAD

    • $12.99/lb

    Organic Tofu, kosher salt, fresh ground black pepper, sesame oil, soy sauce, brown cane sugar, red wine vinegar, lime juice & zest, sambal, ginger, garlic, peanuts, cilantro, green onion.
    **6oz. |$4.49 |206 Cal.| Points: 5, New Points: 6

  • ORGANIC TUSCAN KALE SALAD

    • $15.99/lb

    Organic Tuscan Kale, Fuji Apple, green onions, sunflower seeds, sesame seeds, mint. Orange Ginger Dressing
    **3.5oz |$3.28 |139 Cal.| Points: 3, New Points: 4

  • ORGANIC GRILLED POLENTA

    • $1.50/ea.

    Polenta, parmesan cheese, kosher salt. 1 Piece |29 Cal.| Points: 0, New Points: 1

Desserts

  • APRICOT OATMEAL SQUARE

    • $2.50

    Dried apricots, apricot jam, oats, whole wheat flour,
    brown sugar, butter, spices.
    1 piece | 230 Cal.| Points: 5, New Points: 7

  • OATMEAL CHERRY CHIP COOKIE

    • $2.00

    Oatmeal, whole wheat flour, butter, eggs,
    dried cherries, chocolate chips, spices.
    1 cookie | 125 Cal.| Points: 2, New Points: 3

  • CHOCOLATE PUDDING

    • $2.50

    Whole milk, chocolate, sugar, bittersweet chocolate,
    cocoa powder, cornstarch, salt. 4 oz.| 159 Cal.

SEASONAL SOUPS

We prepare all of our soups fresh for the season. Please
come by or call for our current selection and pricing

Entrees

entrees

  • BBQ CHICKEN THIGHS

    • $13.99/lb

    Natural skinless chicken, paprika, chili powder, cumin, brown sugar,
    oregano, salt, lite bite® bbq sauce.
    *4oz.|$3.49 | 255 Cal.| Points: 6, New Points: 6

  • PETITE FILET SKEWER

    • $6.95/skewe

    Certified angus natural beef, herbs, ev olive oil, garlic, dijon mustard,
    pepper, kosher salt, lemon juice & zest.
    *4oz.(1 skewer)| 289 Cal.|Points:7, New Points:7 

  • ALL NATURAL CHICKEN ENCHILADA**

    • $5.95/portion

    2 extra thin corn tortillas, lite bite red chili sauce, green chilies, 50% lite cheddar.
    *7oz. (2 enchiladas)|230 Cal.| Points:4, New Points:6

  • SPICED CHICKEN BREAST**

    • $14.99/lb

    Mary’s® chicken, fresh ground cayenne pepper, cumin, cinnamon, paprika, ev olive oil.
    *5oz. |$4.37| 195 Cal.| Points: 4, New Points: 5

  • SESAME CHICKEN**

    • $14.99/lb.

    Mary’s® chicken , green onions, sesame seeds, sesame oil, garlic, ginger, cayenne, soy sauce, spices *5 oz. |$4.37 | 245 Cal.| Points: 5, New Points: 6

  • CHICKEN MOLE PIE**

    • $6.95/ea.

    Organic Cornmeal, Chicken Breast, Raisins, Parmesan Cheese,
    Tomato, Herbs, Peanut Butter Slice |286 Cal.| Points Plus 7

  • LEMON AND HERB CHICKEN BREAST

    • $14.99/lb

    Mary’s® chicken, lemon, herbs, ev olive oil.
    *5oz. |$4.22|195 Cal.| Points:4, New Points: 5 

  • ATLANTIC SALMON*

    • $26.99/lb

    Atlantic salmon, kosher salt, black pepper.
    *5oz. |$6.87| 202 Cal.| Points:5, New Points: 5

Salads

salads

  • ASIAN CHICKEN SALAD

    • $10.95

    Organic Napa cabbage, roasted Mary’s® chicken, organic carrots, red bell peppers, lite bite® hoisin dressing. 253 Cal. | Points: 5, New Points: 7

  • CAESAR SALAD w/ CHICKEN

    • $10.95

    Organic romaine lettuce, roasted mary’s® chicken, grated parmesan cheese,
    lite bite® caesar dressing. 359 Cal.| Points: 2, New Points: 3 

  • SALMON w/ ORGANIC BABY KALE

    • $12.95

    Organic baby kale, salmon, lite bite® sherry vinaigrette.
    443 Cal.| Points: 11, New Points: 12 

  • GRILLED VEGETABLE SALAD

    • $9.95

    Organic romaine lettuce, grilled vegetables, lite bite® balsamic vinaigrette. 222 Cal. |Points: 5, New Points: 5

Sides

sides new Union

  • FRITTATA WITH SPINACH

    • $4.50/slice

    Eggs, spinach, mushrooms, parsley, extra virgin olive oil 1 slice |161 Cal.| Points: 4, New Points: 4

  • GRILLED VEGETABLES

    • $12.99/lb

    Eggplant, zucchini, peppers, portabella mushrooms, onions.
    **5oz. |$3.74 | Calorie Count Varies

  • MASHED CAULIFLOWER

    • $8.99/lb

    Cauliflower, low fat cream cheese, parmesan, chicken broth, butter.
    **9oz. |$5.05|145 Cal.| Points: 3, New Points: 4

  • CAULIFLOWER CHICKPEAS

    • $12.99/lb

    Roasted cauliflower, garbanzo beans, Spanish olives, red pepper, kosher salt, ev olive oil.
    **5oz. |$4.05 |200 Cal.| Points: 4, New Points: 5

  • BULGUR w/ WILD MUSHROOMS

    • $12.99/lb.

    Whole wheat bulgur, cremini and wild mushrooms, onion, rosemary, garlic, parmesan cheese, parsley, kosher salt.
    **6oz.|$4.49 | 182 Cal.| Points: 4, New Points: 5

  • CHICKEN POLENTA SALAD

    • $12.99/lb

    Mary’s® chicken, organic polenta, celery, red bell pepper, cilantro, red onion, parmesan, jalapeño, ev olive oil.
    **5.5oz.|$4.46 |157 Cal.| Points: 3, New Points: 4

  • ORGANIC BLACK BEAN SALAD

    • $12.99/lb.

    Organic black beans, corn, red bell pepper, jalapeño, lime juice, orange, cilantro, ev olive oil, oregano, cumin, kosher salt, black pepper.
    **6oz.|$4.49 | 198 Cal.| Points: 4, New Points: 5

  • ORGANIC QUINOA w/ APRICOTS & ALMONDS

    • $12.99/lb

    Golden quinoa, red quinoa, onions, vegetable broth, dried apricots, almonds, scallions, mint, cilantro, orange zest, kosher salt, black pepper, evoo, orange juice, lemon juice, mustard
    **5oz. |$3.74 | 298 Cal.| Points: 6, New Points: 8

  • ROASTED ORGANIC YAMS ( Organic yams )

    • $9.99/lb

    garlic, thyme, ev olive oil, salt, pepper.
    **6oz. |$4.49 |206 Cal.| Points: 4, New Points: 5

  • ORGANIC QUINOA w/ CORN & JALAPENO

    • $12.99/lb

    Organic quinoa, corn, jalapeño, vegetable broth.
    **5oz. |$3.74 | 206 Cal.| Points: 4, New Points: 5

  • SAUTÉED BROCCOLI

    • $12.99/lb

    Broccoli, ev olive oil, garlic, lemon zest, red pepper flakes.
    **5oz. |$3.74 | 61 Cal.| Points: 1, New Points: 2

  • ORGANIC KALE SALAD

    • $15.99/lb

    Organic Kale, Organic Yam, Red Onion, Walnut, Apple Cider Dressing
    **3.5oz |$3.28 |167 Cal.| Points: 3, New Points: 5

  • ASIAN ORGANIC TOFU SALAD

    • $12.99/lb

    Organic Tofu, kosher salt, fresh ground black pepper, sesame oil, soy sauce, brown cane sugar, red wine vinegar, lime juice & zest, sambal, ginger, garlic, peanuts, cilantro, green onion.
    **6oz. |$4.49 |206 Cal.| Points: 5, New Points: 6

  • ORGANIC TUSCAN KALE SALAD

    • $15.99/lb

    Organic Tuscan Kale, Fuji Apple, green onions, sunflower seeds, sesame seeds, mint. Orange Ginger Dressing
    **3.5oz |$3.28 |139 Cal.| Points: 3, New Points: 4

  • ORGANIC GRILLED POLENTA

    • $1.50/ea.

    Polenta, parmesan cheese, kosher salt. 1 Piece |29 Cal.| Points: 0, New Points: 1

Desserts

Desserts

  • APRICOT OATMEAL SQUARE

    • $2.50

    Dried apricots, apricot jam, oats, whole wheat flour,
    brown sugar, butter, spices.
    1 piece | 230 Cal.| Points: 5, New Points: 7

  • OATMEAL CHERRY CHIP COOKIE

    • $2.00

    Oatmeal, whole wheat flour, butter, eggs,
    dried cherries, chocolate chips, spices.
    1 cookie | 125 Cal.| Points: 2, New Points: 3

  • CHOCOLATE PUDDING

    • $2.50

    Whole milk, chocolate, sugar, bittersweet chocolate,
    cocoa powder, cornstarch, salt. 4 oz.| 159 Cal.

Soups

SEASONAL SOUPS

We prepare all of our soups fresh for the season. Please
come by or call for our current selection and pricing

All items are lovingly hand made in our kitchen which uses gluten, nuts, soy and a
wide range of ingredients that may cause allergies. We cannot guarantee complete
elimination of any ingredient.
Lite Bite is committed to serving delicious and healthy meals. While we would like
to provide as accurate nutritional information as possible, there may be differences
between the actual nutritional content of your freshly prepared item and the
nutritional values provided. The nutritional values we provide are derived from an
industry standard database, but do not account for the natural variability that happens
within ingredients, variation that occurs due to the hand-crafted nature of each item or
variation that may occur due to substitutions. Please keep this in mind. We are proud to
offer a variety of gourmet prepared foods made lighter and healthier than conventional
eateries.

* Environmentally and socially responsible. Best Aquatic
Practice (B.A.P.) Certified by the Global Aquaculture Alliance
** All natural, antibiotic and hormone free
*** Made with organic greens

 

Locations

Cow Hollow
1796 Union Street, San Francisco
CA 94123

Downtown
220 Bush Street, San Francisco
CA 94104

business hours

Cow Hollow
Mon – Thurs: 10:00 am – 8:30 pm
Friday – Sun:
10:00 am – 7:00 pm

Downtown
Mon - Friday: 11:00 am - 3:00 pm
Saturday & Sunday :
Closed

FOLLOW US